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Recipe
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Brown rice with chick peas
 
Ingredients
540ml (or 3go, the traditional rice measurement) uncooked brown rice
60g chick peas
1/2 Tsp natural salt

Directions
1.Wash the brown rice and chick peas, and drain on a shive.
2.Add drained rice and chick peas to pressure cooker with salt and water. The volume of water is largter than rice by 10%. Then, stir and cook.



 
Deep-fried soy/gluten meat
 
Ingredients
50g pieces of dried soy/gluten based meat
2 Tbsp syoyu
2 Tbsp sake
1 clove garlic, grated
1 knob ginger, grated
katakuriko starch

Directions
1.Soak soy/gluten meat in hot water and soften them sufficiently.(Using drop-lid is recommended.)
2.Squeeze out moisture. Add the sauce (mixuture of seasonings) to make it absorb the seasonings.
3.Coat them with katakuriko starch and deep-fry.
 
Tofu cheese cake
 
Ingredients
<Ingredients of crust (for a 18cm cake) >
A
200 ml walnut (roast lightly and whiz in the blender)
2 Tbsp whole wheat flour
natural salt

B
1 Tbsp rice malt syrop
1 Tbsp canola oil

<Ingredients of filling>
500g tofu (drain off for 30min)
50ml canola oil
200ml rice malt syrop
1 Tbsp squeeze of lemon
grated skin of 1 lemon
2 Tbsp Kuzu powder
1 Tbsp shiro miso

Directions
1. Warm up the oven by 170℃ and oil the cake plate.
2.Combine A in a bowl. In a separate bowl, mix B by eggbeater. Stir toghether and mix them by a fork
3. Press into cake plate to make crust.
4.Whiz the ingredients of the filling in the blender and put them on the crust.
5.Bake it for 40-50 min.
6.Cool a few minutes. Let set in the fridge before serving.
   
  747-84 Kamihara,Tsukuba-city,Ibaraki Pref.   Tel.029-856-0009  Fax.029-855-7581   e-mail  info@ritzn.jp  
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