"Shindohuji" means that one's body is dependant on where he/she lives. In other words, we should eat locally grown foods.
Our vegetables are from Mr. Nagai's farm in Ishioka city and Mr. Matsuura's farm in Kukizaki.
Mr. Nagai has been continueing natural farming since 1979. Mr. Matsuura is still a young guy, but very earnest about growning his organic vegetables.
（Most of our vegetables are organic and chemical free ones from two farmers. Sometimes we use less chemical vegetables, but very few.）

Fermented foods should be called "Anti-Aging Medicine". Our miso, soy source, vinegar and mirin are made from organic and locally-grown materials, sea salt rich in minerals, and natural water. No chemicals like preservatives are added. Fermented for long time, they have a miraculous power of microbe. Let's taste their traditional flavor and be healthy with microbe' power.

Brown rice is so called "living rice", so delicious and rich in calcium, mineral, protein, vitamine B and fiber. Well balanced food. That is why you can enjoy eating brown rice without any side dish. Brown rice makes your heart and body healthy and beatiful. In our restaurants, staffs cook organic brown rice with pressure-pan, saying "may our rice be so tasty and make our custmers happy".

Sesame, seaweed, and Daikon radish green are the richest foods in calcium. Besides them, nuts and beans also contain calcium as much as dairy milk. Most of the people now suffering from osteoporosis have drunk much milk in their childfood, why? Let's shift from western food style to Japanese one and take traditional Japanese food, which is rich in calcium. They make your heart and body much tougher.

Japanese word "Zakkoku" is general name for grains except for rice and wheat. It contains hie millet, awa millet, takakibi grain, soba (buckwheat) grain, quinoa, amaranth, and more. These wonderful foods help our body to discharge poisoning like dioxin, and improve blood quality. Cook well-done, they are easy of digestion. We propose to shift from animal food to "Zakkoku" meal in gradually without being stoic vegetarian.

We use organic oils made from locally grown materials instead of genetically modified one. Our oils are expeller pressed one, which were extracted through chemical-free method. Because salada oil's materials are mixed and not clear, weuse simple canola oil, olive oil and sesame oil.

Salt is an essential element in the diet. Stop using chemical salt and enjoy the flavor of variety of sea salt. In our restaurant, of caurse we use natural sea salt.

Certificated "Organic Food" is made from organic vegetables, beans, and grains. They were grown in the farm, which has been free from any chemicals for more than 3 years. After harvesting, nochemical added in the process of storage and trnsportation. Now, certificated organic food is the safest food.

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